Michael Todd Fink
Michael Todd Fink
Loneliness and the Trance of Busyness
Loneliness and the Trance of Busyness
Loneliness and the Trance of Busyness
Tuesday 12th March 2019
Michael Todd Fink explores loneliness and busyness, offering tools like the UCLA Loneliness Scale and meditation to help build meaningful connections.
99 minutes
Informative
Thought-provoking
Engaging
Motivational
Empowering
About this podcast
Author:
Michael Todd Fink
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
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Episodes:
124 (View all)
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Get the buttons here!Breaking the Cycle of Loneliness and Constant Hustle: Insights from Michael Todd Fink
Resentment, bitterness, isolation and fear is not going to get us through this, we're going to have to find something within ourselves to reconnect, rebuild, reform and meditation will illuminate the truth about who we are, what we are together.
In a world where technology promises to connect us, why do so many still feel isolated? Michael Todd Fink dives into this pressing issue on his 'Kind Mind' podcast. He explores how the relentless pace of modern life leaves us trapped in a 'trance of busyness', contributing to a loneliness epidemic that's sweeping across generations. Drawing from psychology, spirituality, and his own experiences, Michael highlights the paradox of having more 'contacts' but fewer meaningful connections.
Did you know that loneliness can be as harmful to your health as smoking 15 cigarettes a day? Michael shares startling statistics like this, emphasizing the urgent need for genuine social interactions. He discusses how different age groups experience loneliness, with Generation Z surprisingly being the most affected. But it's not all doom and gloom. Michael offers practical tools like the UCLA Loneliness Scale and meditation practices to help you break free from distractions and build a supportive community.
Through themes of forgiveness and self-discovery, Michael encourages listeners to reconnect with themselves and others. He believes that by doing so, we can illuminate our true identities and foster a more compassionate society. If you're feeling overwhelmed by the demands of daily life or struggling with feelings of isolation, this episode is a must-listen. Tune in to discover how you can start reclaiming your time and nurturing meaningful relationships.