Michael Todd Fink
Michael Todd Fink
Now and Zen
Now and Zen
Now and Zen
Sunday 21st April 2019
Join Michael Todd Fink on 'Kind Mind' as he discusses conscious breathing and living intentionally to connect with your ultimate purpose.
14 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Michael Todd Fink
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
124 (View all)
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Get the buttons here!Finding Purpose Through Present-Moment Awareness with Michael Todd Fink
The best tool that I know of to be more present and more intentional is our breath.
Imagine being able to anchor yourself in the present moment, finding clarity and purpose in your daily life. In this episode of 'Kind Mind', Michael Todd Fink takes listeners on a journey through the art of conscious breathing and living intentionally. Broadcasting from Indian Creek Zen Farm, Fink shares his thoughts on how simple, mindful practices can help us connect deeply with our lives right now.
He dives into the idea that by focusing on our breath, we can ground ourselves and find peace amidst life's chaos. Rather than getting caught up in future goals or past regrets, Fink encourages us to identify our core values and make choices that align with them. This approach not only helps us live more intentionally but also brings a sense of fulfillment and purpose.
Fink's reflections are both insightful and practical, offering listeners a timeless tool to navigate their own journeys. If you're looking to embrace the present and find meaning in your everyday actions, this episode is a must-listen.