Michael Todd Fink
Michael Todd Fink
Unlost in Transition
Unlost in Transition
Unlost in Transition
Monday 18th February 2019
Join Michael Todd Fink on 'Kind Mind' as he explores mindful transitions, embracing uncertainty, and personal growth in 'Unlost in Transition'.
78 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Michael Todd Fink
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
124 (View all)
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Get the buttons here!Embracing Change: Mindful Transitions with Michael Todd Fink
To be uncertain keeps your mind open, and that's why it's actually necessary to break up our routine once in a while, so that more resources will go to the cerebral cortex and the limbic system and the hippocampus. These are regions of the brain dedicated to processing new information and to learning, so you can grow when you're in a very stable situation.
Change is inevitable, but how we navigate it can make all the difference. In this episode of 'Kind Mind', Michael Todd Fink takes listeners on a journey through the art of transitioning with mindfulness and intention. As we step into a new year and decade, Fink encourages us to reflect on what we've learned and envision the future we want to create. He explores how embracing uncertainty and breaking out of our routines can lead to personal growth and creativity.
Drawing from ancient traditions and modern science, Fink shares his insights on the power of change and the importance of staying open to new possibilities. He also delves into the role of therapists in guiding clients through life's transitions and the beauty found in life's passages. Fink's reflections on meditation and the intuitive transitions in jazz music offer unique perspectives on how we can approach change with grace and curiosity.
This episode is a must-listen for anyone looking to navigate life's transitions with a mindful and open heart.