Valerie Silveira
Valerie Silveira
Logic Of A Negative Thinker
Logic Of A Negative Thinker
Logic Of A Negative Thinker
Friday 16th August 2019
Join Valerie Silveira as she shares her journey from negative thinking to positivity. Learn how to find peace amidst chaos in 'Warriors in Hope'.
18 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Valerie Silveira
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Links:
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Episodes:
288 (View all)
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Get the buttons here!Breaking Free from Negative Thinking: Valerie Silveira's Path to Positivity
Some of us have been through the you-know-what storm, but even in the middle of that storm, you can stand up, you can put a smile on your face and you can learn to be happy. You can learn to live in peace, even if the chaos is surrounding you.
Ever felt like you’re always expecting the worst? Valerie Silveira gets it. In this episode of 'Warriors in Hope', she opens up about her challenging childhood and the survival mechanism she calls 'The Logic of a Negative Thinker'. This mindset, though protective, often led her down a path of pessimism and anxiety. But Valerie’s story doesn’t end there. She dives into the dangers of constant negative thinking, including its toll on mental and physical health.
More importantly, she shares how she turned things around. Valerie offers practical advice on shifting your mindset, fighting for positivity, and finding peace even when life feels chaotic. Whether you're struggling with your own negative thoughts or supporting someone who is, this episode provides a beacon of hope. Tune in and discover how to transform your outlook and embrace a brighter future.