Valerie Silveira
Valerie Silveira
Overcoming Grief By Embracing It
Overcoming Grief By Embracing It
Overcoming Grief By Embracing It
Thursday 5th September 2019
Valerie Silveira discusses embracing grief and finding happiness after her daughter's tragic loss in this moving 'Warriors in Hope' episode.
8 minutes
Inspiring
Hopeful
Encouraging
Supportive
Transformative
About this podcast
Author:
Valerie Silveira
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Links:
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Episodes:
289 (View all)
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Get the buttons here!Embracing Grief: Valerie Silveira's Journey to Happiness
What I have learned is that we must embrace the hole in our heart. You have to embrace it, you have to accept it and allow yourself to grieve. Allow some sadness. But here's the difference. You don't get sucked into the hole, you don't get overtaken by grief. So you manage the grief. It doesn't manage you.
Imagine losing someone you love deeply and finding a way to not just survive, but thrive. In this episode of 'Warriors in Hope', Valerie Silveira shares her powerful journey of embracing grief after the tragic loss of her daughter. Valerie, an award-winning author and renowned legacy leader, opens up about the profound realization that grief doesn't simply vanish over time. Instead, she discovered that by accepting and embracing her grief, she could manage it without letting it control her life.
Valerie's approach is both compassionate and practical. She encourages listeners to honor their feelings and allow themselves to grieve, but not to let sorrow dominate their lives. Through personal anecdotes and heartfelt advice, she illustrates how embracing grief means finding a balance between acknowledging your pain and choosing to live with courage, peace, and happiness. Valerie's story is a testament to the resilience of the human spirit.
She emphasizes that while the loss will always be a part of you, it doesn't have to define you. By keeping the good memories alive and allowing yourself to feel joy again, you can find a path to happiness even in the darkest times. Whether you're grappling with your own loss or supporting someone who is, Valerie's insights offer hope and guidance.
Tune in to hear her inspiring message and discover how you too can find the courage to embrace your grief and reclaim your happiness.