Alex Manly
Alex Manly
Living with depression
Living with depression
Living with depression
Sunday 15th January 2023
Jake Tyler discusses living with depression, the power of community support, and his journey to mental health recovery in this episode of 'The Waitlist'.
Explicit
53 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Alex Manly
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindfulness & Technology in Health
Mindful Recovery
Navigating Intimate Relationships
Healing Relationships
Links:
Visit site
Episodes:
11 (View all)
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Get the buttons here!Jake Tyler’s Journey: Living with Depression and Finding Hope
But when you actually allow yourself to become that vulnerable and speak in terms of you know, I feel completely overwhelmed and weak and I'm crying randomly and all this sort of stuff in a way, in a weird way, you sort of you put your hand out and you invite the best part of that person forward, because people know what those feelings are, regardless of how they arrived there.
Jake Tyler's story is one of resilience and hope. In this episode of 'The Waitlist', host Alex Manly sits down with Jake, a mental health advocate and broadcaster, to discuss his personal battle with depression. From the depths of despair to moments of clarity, Jake's journey is both heart-wrenching and inspiring. He talks about his struggles with suicidal thoughts, the stigma surrounding mental health, and the immense value of community support.
Jake's experience is a testament to the power of opening up and seeking help. He also shares insights from his 3,000-mile walk across the UK, which he undertook to cope with his mental health challenges. This conversation is a beacon of hope for anyone grappling with depression or supporting someone who is. It's a reminder that while the road to recovery can be tough, it's filled with moments of triumph and connection.