Parkinsons Recovery
Parkinsons Recovery
Living Well, Running Hard
Living Well, Running Hard
Living Well, Running Hard
Thursday 23rd July 2009
Be inspired by John Ball's journey of living well with Parkinson's through running marathons and staying active. Listen to his story and tips in this episode.
90 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
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Categories:
Holistic Health Innovations
Innovative Treatments & Recovery Paths
Innovative Healing Arts
Recovery Reimagined
Healing Relationships
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Get the buttons here!Running Through Parkinson's: John Ball's Journey of Resilience
I really think that eating properly, getting enough fruit and vegetables, don't overdose on the proteins, particularly if it interferes with your medications, those kinds of things.
Imagine being diagnosed with Parkinson's in your twenties. For John Ball, this was his reality. Diagnosed in June 1983, John didn't let the disease define him. Instead, he embarked on a journey of resilience and determination. In this episode, John shares his incredible story of competing in his 22nd marathon race in San Francisco. You'll hear about his strategies for staying healthy and active, including his approach to medication management, diet, and the power of physical activity.
John’s story is a testament to the fact that Parkinson's doesn't have to mean a life of limitations. His experiences highlight the importance of a proactive approach to managing symptoms and living a full life. If you're looking for inspiration and practical advice on thriving with Parkinson's, this episode is a must-listen.