Valeria Teles
Valeria Teles
Living The Life You Want — What Is The Way?
Living The Life You Want — What Is The Way?
Living The Life You Want — What Is The Way?
Saturday 21st August 2021
Dr. Caitlin Faas discusses balancing time, body-mind integration, and overcoming stress with Valeria Teles on 'A Quest for Well-Being'.
31 minutes
Inspiring
Empowering
Informative
Healing
Thought-provoking
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Finding Balance: Dr. Caitlin Faas on Living the Life You Desire
True power is being able to tap into that resource, that internal resource that's always there within us, or that unconditional love, so to speak, of just.
Ever feel like you're stuck on a hamster wheel, endlessly running but never getting anywhere? In this episode of 'A Quest for Well-Being', Valeria Teles chats with Dr. Caitlin Faas, a certified life coach and author of 'Unstuck: Three-Step System To Help High Achievers Move From Stress To Flow'. Dr.
Faas brings her unique blend of psychology, mindfulness, and humor to the table, offering practical advice on how to stop being a 'brain on a stick' and start integrating your body and mind. She tackles common struggles like overeating, overdrinking, and overworking, sharing her own journey from a stressed-out professor to a thriving entrepreneur. Through engaging stories and actionable tips, Dr.
Faas shows how you can make friends with time, keep those nagging inner voices in check, and finally get out of your own way to chase your dreams. This episode is a treasure trove of wisdom for anyone feeling overwhelmed by life's demands. Tune in to discover how to process and release pent-up emotions and tap into your internal resources for genuine empowerment.