KDD Media Company
KDD Media Company
Living A Self-Examined Life, Transforming Mental Health & Give An Hour With Dr. Trian Clayeux
Living A Self-Examined Life, Transforming Mental Health & Give An Hour With Dr. Trian Clayeux
Living A Self-Examined Life, Transforming Mental Health & Give An Hour With Dr. Trian Clayeux
Sunday 28th July 2024
Dr. Trina Clayeux discusses living a self-examined life, transforming mental health, and the mission of Give An Hour with host Jason LaChance.
Explicit
59 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
KDD Media Company
Overview:
Categories:
Sobriety Success Stories
Body & Mind
Creative Recovery Journeys
Family Recovery from Addiction
Understanding Addiction & Recovery
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Episodes:
245 (View all)
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Get the buttons here!Transforming Mental Health with Dr. Trina Clayeux
Episode Overview
- Set intentions for your mental health rather than just avoiding negatives.
- Find tools that fit different stages of your life.
- Understand the importance of peer support in recovery.
- Learn about Give An Hour's mission to provide free mental health care.
- Explore how personal experiences can shape advocacy and leadership.
I didn't want that kind of drama in my life or that kind of stress where I'm thinking actually, okay, what do you want?
Ever wondered how to truly transform your mental health? In this episode of Knockin' Doorz Down, host Jason LaChance chats with Dr. Trina Clayeux, CEO of Give An Hour, about living a self-examined life and the power of intentional mental health practices. Dr. Clayeux, a military and veteran spouse, shares her journey and insights on how personal experiences have shaped her advocacy and leadership in mental health.
They dive into the importance of setting intentions rather than just avoiding negative experiences, and how crucial it is to find tools that fit different stages of life. From personal rituals to the impact of peer support, this conversation offers a treasure trove of practical advice and heartfelt reflections. Dr. Clayeux also discusses the mission of Give An Hour, an organisation providing free mental health care to veterans and their families, highlighting the importance of accessible support.
By the end, you'll feel inspired to examine your own life and mental health practices, and perhaps even get involved in supporting others. Don't miss this chance to gain some valuable insights and maybe even a laugh or two!