Overcoming Limiting Beliefs with Jo Weatherford
Episode Overview
Jo Weatherford shares her journey from addiction to sobriety. Discusses the importance of overcoming limiting beliefs. Highlights the need for conscious living and self-awareness. Emphasises the power of gratitude in transforming life. Offers insights on self-love and acceptance.
You can have these really beautiful aha moments and openings, but then what are we going to do with it?
Get ready for an inspiring and heartfelt episode of Knockin' Doorz Down as host Jason LaChance sits down with Jo Weatherford, an addiction expert, TEDx speaker, and mindset coach who has been sober for 12 years. Jo's journey from a drug-and-alcohol-addicted model to a respected professor at the University of Nevada is nothing short of remarkable.
She shares her story of hitting rock bottom after an arrest and a failed suicide attempt, which led her to turn her life around completely. Jo's insights on overcoming limiting beliefs, the importance of conscious living, and the power of sobriety are both enlightening and motivational. Jo and Jason dive into topics like character defects, the need to fuel life with positivity, and the impact of unconscious thoughts on our decisions.
Jo's reflections on her own struggles with perfectionism and people-pleasing are relatable and offer valuable lessons for anyone on a similar path. They also discuss the significance of gratitude and how it can transform one's outlook on life. The episode is peppered with light-hearted moments and random questions that showcase Jo's personality and wisdom. She leaves listeners with powerful final thoughts about self-love and the importance of chipping away at what doesn't serve us to reveal our true selves.
This episode is a must-listen for anyone seeking inspiration and practical advice on living a conscious, sober life. Tune in to hear Jo Weatherford's incredible story and gain insights that could help you or someone you know on the journey to recovery. Remember, no outside solutions to inside problems—keep knocking doors down!