DocHeather
DocHeather
Live Natural Live Well
Live Natural Live Well
Live Natural Live Well
Tuesday 3rd March 2015
Join Heather Lounsbury and Sharon Gannon as they explore the transformative power of yoga and veganism for a joyful, compassionate life.
31 minutes
Inspiring
Informative
Empowering
Hopeful
Encouraging
About this podcast
Author:
DocHeather
Overview:
Categories:
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Sobriety in Everyday Life
Parenting & Children
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Episodes:
49 (View all)
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Get the buttons here!Yoga, Veganism, and Activism: Sharon Gannon's Journey to Joy
I think we have to be brave enough to investigate and see for ourselves what is really true.
Ever wondered how yoga and veganism can transform your life? In this engaging episode of 'Live Natural Live Well', Heather Lounsbury sits down with Sharon Gannon, the co-founder of the Jivamukti Yoga Method and a passionate vegan activist. Sharon is a true 21st-century Renaissance woman—an accomplished writer, dancer, painter, musician, and chef. She’s spent years exploring how diet can enhance physical, emotional, and spiritual well-being.
Sharon shares insights from her new vegan cookbook, 'Simple Recipes for Joy', offering practical ways to bring more happiness into your life and the lives of others. She passionately discusses how a plant-based diet not only promotes human health but also fosters compassion towards animals and helps save the planet from environmental destruction. Heather and Sharon delve into the importance of activism and how to avoid burnout while fighting for causes you believe in.
This conversation is both inspiring and informative, providing listeners with a deeper understanding of how yoga and veganism can create a more joyful, compassionate, and environmentally conscious life. Whether you're a seasoned yogi or just curious about veganism, this episode offers valuable takeaways for everyone. Tune in to discover how small changes in your diet and lifestyle can lead to significant improvements in your overall well-being.