Hecate

Finding OK - Healing After Sexual Assault and Abuse

Hecate/Lily Sage

  • Lily Sage - Gratitude Practice

Lily Sage - Gratitude Practice

Wednesday 24th June 2020

Join Lily Sage on 'Finding OK' as she shares her daily gratitude ritual, blending personal reflections with cultural wisdom for healing and connection.
Explicit
4 minutes
Healing
Empowering
Informative
Hopeful
Compassionate
Encouraging
Supportive
Transformative
Authentic
Engaging

About this podcast

Finding OK - Healing After Sexual Assault and Abuse
Author:
Hecate
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
85 (View all)
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Lily Sage's Heartfelt Gratitude Ritual: A Path to Healing

I'm grateful for my soul to be alive and to be loved and supported.
Imagine starting your day with a sense of peace and connection. In this episode of 'Finding OK', Lily Sage opens up about her daily gratitude practice, a beautiful blend of personal reflections and the Haudenosaunee Thanksgiving Day Address. Originally shared during a Quarantine Support Episode, host Hecate felt it was so impactful that she wanted to make it more accessible for everyone seeking comfort and inspiration.
Lily’s gratitude practice is not just a routine; it’s a heartfelt ritual that encourages you to connect with nature, honor your ancestors, and appreciate the unseen blessings that life has in store. She speaks from Cochiti Pueblo, where the language of Keres is spoken, adding a rich cultural layer to her practice. She even draws parallels between the prayer at the end and traditional Jewish prayers, showing how different traditions can intertwine beautifully.
This episode is a gentle reminder that gratitude can be a powerful tool in the healing process. Whether you’re a survivor of abuse or someone looking to cultivate more positivity in your life, Lily’s practice offers a simple yet profound way to start your day on the right note. Tune in and let her words guide you towards a place of peace and thankfulness.