Healing Through Activism: Hecate's Journey with Take Back the Night
The anger that fiercely declares your human rights and autonomy and lets you know that your boundaries have been violated and that you deserve better. It needs to be felt and there needs to be space for it.
Ever wondered how activism can be a powerful tool for healing? In this episode of 'Finding OK', Hecate opens up about her personal journey and the transformative power of activism for survivors of sexual assault and abuse. She shares her experiences attending Take Back the Night marches, where she found a new way to understand and channel her anger, transforming it into a fierce declaration of her rights and autonomy.
These events also helped her connect deeply with other survivors, reminding her that her trauma is one story among many, woven into the fabric of human history. Hecate also dives into practical advice on managing personal resources for activism and integrating trauma into one's life. With a blend of personal anecdotes and thoughtful reflections, this episode is a heartfelt invitation to become an active participant in your own healing journey.
Tune in to explore how activism can help shift your perspective on trauma and empower you to reclaim your voice.