Life Extension Therapies: Enhancing Health and Well-Being for Parkinson's Patients
I think that everybody's health would benefit if they would start to adhere to some form of an intermittent fasting program so that you give autophagy more time to function.
Ever wondered how to boost the quality of life for someone living with Parkinson's? In this episode, Robert Rodgers, PhD, chats with Ross Pelton about a range of life extension therapies that could make a real difference. Pelton dives into the benefits of intermittent fasting and maintaining gut health, emphasizing how these can impact aging. He also highlights the importance of boosting glutathione levels, a key antioxidant in our bodies.
But that's not all – Pelton introduces us to pulsed electromagnetic frequency therapy and postbiotic metabolites, explaining how these can support overall well-being. And let's not forget the significance of coenzyme Q10, a vital nutrient for cellular energy. Pelton also stresses the importance of strength training for those with Parkinson's. If you're looking for practical ways to enhance health and vitality, this episode is packed with valuable insights.