Bill Curtis: A Holistic Journey to Parkinson's Recovery with Ketones and Fasting
Episode Overview
Bill shares his recovery journey with ketones, fasting, and exercise. He emphasizes the importance of a low-carb lunch and intermittent fasting. Bill's supplements include a multivitamin, B-complex, vitamin D, potassium, magnesium, and fish oil. He advocates for further research and clinical trials on lifestyle-based methods for Parkinson's recovery. Bill directs the audience to his insightful YouTube presentations for a deeper understanding of his approach.
It's not necessarily going to progress all your life. It may be possible for others to get control of it, to reverse the symptoms, and look forward to whenever I go to see my doctor, I'm not worried about measuring progression. I'm just checking in.
Imagine being diagnosed with Parkinson's at just 45. That's what happened to Bill Curtis back in 2000. Fast forward to today, and Bill's story is nothing short of inspiring. In this episode, he opens up about how he has managed to alleviate his symptoms and even boost his cognitive function using a combination of ketones, fasting, and exercise. His daily routine includes fasting, morning exercise, a low-carb lunch, and intermittent fasting.
Before hitting the gym or tackling mentally challenging tasks, Bill takes a ketone ester. He also avoids processed foods and focuses on healthy fats, supplementing his diet with a multivitamin, B-complex, vitamin D, potassium, magnesium, and fish oil. Bill's approach is a beacon of hope for those finding their medications less effective. He passionately calls for more research and clinical trials into these lifestyle-based treatments.
For those eager to dive deeper, Bill's YouTube presentations offer a wealth of information on his methods. This episode is a testament to the power of holistic healing and the potential for recovery from Parkinson's.