Breaking Free: Navigating Unhealthy Relationships in Recovery
Recovery is stupendous: achievable hope, freedom, freedom, freedom, empowering. For me, it was finding a way to really love myself.
Letting go of unhealthy relationships can be one of the toughest parts of the recovery journey. In this heartfelt episode of 'Recovery Talks', Jim and Lea dive into the complex world of maintaining relationships while striving for sobriety. They share personal stories and practical advice on how to focus on oneself without feeling guilty, and why it's crucial for long-term recovery.
You'll hear about the role of support systems, the hurdles of reintegrating into daily life after intensive treatment, and how our understanding of relationships evolves as we grow in recovery. Spirituality also plays a part in helping us weed out what no longer serves us. If you're struggling with the balance between keeping connections and prioritizing your own well-being, this episode offers both empathy and actionable steps.
Tune in to find hope, freedom, and a sense of community on your path to recovery.