Navigating Relationship Challenges with Christine May
We never will get to a point where we have the answer. But we have to continue to work on ourselves daily, totally Daily.
Relationships can be tricky, can't they? In this episode of 'Recovery Talks', Jim and Lea sit down with Clinical Social Worker Christine May to unpack the complexities of maintaining healthy relationships. Christine shares her expertise on recognizing red flags and understanding your own reactions, ensuring you don't fall into unhealthy patterns. One standout topic is narcissism—how to spot it and protect yourself from its damaging effects.
Christine also introduces the concept of a 'Personal Bill of Rights', a tool to help you feel empowered in expressing your needs and setting boundaries. Throughout the conversation, the trio weaves in personal anecdotes and practical advice, making the discussion both relatable and informative. If you're looking for ways to improve your relationships and safeguard your mental well-being, this episode is a must-listen.