Philippe Tahon
Philippe Tahon
Let's talk about sex!
Let's talk about sex!
Let's talk about sex!
Wednesday 6th October 2021
Philippe Tahon and Lucy Cavendish discuss sex, intimacy, and body image on Shrink, the Podcast for the Mind. Tune in for valuable insights.
41 minutes
Informative
Thought-provoking
Engaging
Authentic
Non-judgmental
About this podcast
Author:
Philippe Tahon
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Navigating Intimate Relationships
Spiritual & Personal Growth Journeys
Healing Relationships
Links:
Visit site
Episodes:
64 (View all)
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Get the buttons here!Sex, Intimacy, and Body Image: A Candid Chat with Lucy Cavendish
I think what people then probably want and don't get is intimacy. But I think what happens is people just shut down.
Ever found it tricky to talk about sex? You're not alone. In this eye-opening episode of 'Shrink, the Podcast for the Mind', psychotherapist Philippe Tahon sits down with journalist, psychotherapist, and love coach Lucy Cavendish to tackle the often uncomfortable but essential topic of sex and intimacy. This isn't just a chat about the birds and the bees—Philippe and Lucy dive into how body image, trust, and communication play crucial roles in our intimate lives.
Lucy brings her unique perspective to the table, highlighting how insecurities and negative self-talk can sabotage our ability to connect with our partners. But it's not all doom and gloom; the duo shares practical tips on how to foster intimacy through open dialogue and even a bit of humor. They touch on middle-aged sex, the effects of menopause, and the importance of exploring one's own desires without shame.
Philippe underscores that while discussing sex can be awkward, it's vital for maintaining a healthy relationship. Ignoring these conversations can lead to a breakdown in intimacy, making it all the more important to face these topics head-on. Whether you're dealing with habitual sexual habits or simply trying to navigate the complexities of modern relationships, this episode offers valuable insights that could make a real difference.
So, if you're curious about how to improve your intimate life or just want to hear two experts discuss a topic that's often swept under the rug, this episode is a must-listen. Philippe and Lucy's candid conversation will leave you feeling more informed and perhaps a bit more courageous in your own relationships.