Breaking Free from Perfectionism: Healing from Narcissistic Abuse
Not everyone's gonna feed you the right food. Because, trust me, trying to reach that kind of perfection is depressing. And since being perfect is depression-free, I'm not making any sense right now, but it's because of how stupid the concept is.
Feeling the weight of trying to be perfect? In this episode of 'Self Evolution Regardless', Maram Ben Rhouma tackles the exhausting pursuit of perfectionism, especially for those entangled in narcissistic relationships. Codependents often find themselves on a relentless quest to please their narcissistic abusers, hoping for praise and appreciation that never comes. Maram dives into why this mission is not only impossible but also damaging, and how letting go of these unattainable standards is crucial for recovery.
She sheds light on the emotional manipulation tactics narcissists use to keep their victims striving for an unreachable ideal, and offers practical advice on shifting focus towards personal growth and self-love. By sharing her own experiences and reflections, Maram emphasizes that embracing imperfections is a key step in the healing journey. This episode is a heartfelt reminder that you are good enough just as you are, and that true happiness comes from accepting yourself, flaws and all.
Tune in to learn how to break free from the chains of perfectionism and start your path towards genuine self-worth and emotional healing.