Breaking Free: The Path to Overcoming People-Pleasing and Conformity
Many people feel a loss of integrity, a loss of identity- you don't even really know who you are, because you're just kind of going with whatever everyone else wants.
Ever find yourself bending over backwards to make others happy, even at the cost of your own well-being? In this episode of 'We Heal Together', Cordelia dives deep into the world of people-pleasing and conformity. She unpacks how these behaviors can erode your sense of self and integrity, leaving you feeling lost and undervalued. Through heartfelt discussions and practical advice, Cordelia explores the importance of setting boundaries to foster healthier relationships and build self-esteem from within.
She also sheds light on the different types of conformity and how they play a role in people-pleasing tendencies. By sharing her wisdom and experience, Cordelia offers listeners actionable steps to reclaim their identity and live a more authentic life. Tune in for a supportive and enlightening conversation that could be the key to stepping out of the shadows of people-pleasing and into a brighter, more self-assured future.