Cordelia
cordeliahealtogether@gmail.com (codependentrecovery, Cordelia, CORDELIA)
Let's Talk About Closure.
Let's Talk About Closure.
Let's Talk About Closure.
Monday 9th August 2021
Join Cordelia on 'We Heal Together' as she discusses why closure isn't always needed for healing heartbreak and shares tips for moving on.
25 minutes
Informative
Thought-provoking
Raw
Engaging
Supportive
About this podcast
Author:
Cordelia
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Relationships & Community
Links:
Visit site
Episodes:
54 (View all)
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Get the buttons here!Finding Peace Without Closure: Cordelia's Guide to Healing Heartbreak
At first, you're going to have to have some conversations with yourself that are like: okay, I'm going down this rabbit hole again where I'm doing the could have, would have, should have thing, and it's really not helpful.
Heartbreak is a universal experience, but what if seeking closure isn't the answer? In this episode of 'We Heal Together', Cordelia dives into the complex world of emotional pain and challenges the conventional wisdom around closure. She argues that closure is often an elusive concept and may not be necessary for moving on. Instead, she offers practical advice on how to heal and grow without it.
Cordelia suggests making a list of negative qualities or pet peeves about the person or situation you're struggling with, helping you to see things more clearly and let go. She also emphasizes the importance of accepting that not all endings are neat and tidy. Through her honest and relatable storytelling, Cordelia creates a safe space for listeners to process their emotions and find their own path to healing.
Whether you're dealing with a breakup, divorce, or any other form of emotional pain, this episode provides valuable insights and support. Tune in to 'We Heal Together' for a heartfelt discussion that encourages you to embrace imperfect endings and focus on your own journey towards self-love and recovery.