Alcohol and Substance Use: Recognizing the Signs and Seeking Help
I think it's important to talk about this and to think about it, because I know I have listeners from all over the world, and so this might vary from country to country.
Ever wondered if your drinking or substance use might be crossing a line? In this episode of 'We Heal Together', Cordelia sits down with Dr. Lindsay C. Gibson for a candid chat about alcohol and substance abuse. They break down the subtle warning signs that often go unnoticed and delve into the ways these habits can strain relationships. The conversation is raw and real, offering practical advice on coping mechanisms and alternatives to substance use.
You'll also hear about cultural differences in alcohol and substance use, making this episode relevant no matter where you are. If you're looking for guidance on promoting sobriety or seeking professional help, this episode is packed with resources and heartfelt advice. It's a must-listen for anyone navigating these challenging waters or supporting someone who is.