Cordelia
cordeliahealtogether@gmail.com (Cordelia)
Let's Take a Look at Codependency.
Let's Take a Look at Codependency.
Let's Take a Look at Codependency.
Monday 5th October 2020
Join Cordelia in 'We Heal Together' to uncover the signs of codependency and explore paths to recovery and healthier relationships.
33 minutes
Informative
Empowering
Supportive
Transformative
Healing
About this podcast
Author:
Cordelia
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Relationships & Community
Links:
Visit site
Episodes:
54 (View all)
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Get the buttons here!Decoding Codependency: Recognizing Patterns and Finding Recovery
Codependency impacts a person's ability to have a healthy and mutually satisfying relationship.
Ever wondered why some relationships feel more like a rollercoaster than a peaceful journey? In this episode of 'We Heal Together', Cordelia dives into the intricate world of codependency. With her compassionate and insightful approach, she breaks down what codependency really means, highlighting its signs and characteristics. You’ll learn about the Karpman Drama Triangle and how growing up in unpredictable or abusive environments can set the stage for codependent behaviors.
But it's not all doom and gloom; Cordelia emphasizes that recovery is within reach. She shares practical tools and resources, including worksheets and book recommendations, to help listeners start their journey toward healthier relationships. Whether you're grappling with codependency yourself or trying to support someone who is, this episode offers a wealth of information and a comforting sense of community. Tune in to understand how you can take the first steps towards self-love and balanced connections.