Breaking Free from Childhood Sexual Shame with Cordelia
Freeing yourself of the thought that you're dirty for doing what you want with your body is the goal here.
Cordelia's 'We Heal Together' podcast is a sanctuary for anyone grappling with trauma and seeking a path to recovery. In this episode, Cordelia dives into the challenging topic of healing sexual shame rooted in childhood experiences. She unpacks the complex emotions tied to sexual shame and offers a compassionate approach to overcoming it. Cordelia emphasizes the importance of identifying the root causes of shame and encourages listeners to explore their feelings openly.
She talks about the benefits of masturbation as a healthy practice and stresses the need to normalize conversations about sex. Cordelia also highlights the importance of finding safe, non-judgmental partners who can support you on your healing journey. With practical tips and heartfelt advice, this episode is a must-listen for anyone looking to reclaim their sexual self-worth and embrace self-compassion.
Tune in for a blend of personal insights, expert advice, and resources that can help you move forward with confidence and understanding.