Lisa LaCon
Lisa LaCon
Let's Discuss the 8 Levels of Intensity Associated with Fear, Part II
Let's Discuss the 8 Levels of Intensity Associated with Fear, Part II
Let's Discuss the 8 Levels of Intensity Associated with Fear, Part II
Wednesday 12th January 2022
Dr. Lisa LaCon explores the eight levels of fear intensity and shares tools to manage them on 'Urban Tools for Change'.
60 minutes
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Lisa LaCon
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Categories:
Recovery from Trauma
Relationships & Community
Stigma & Social Perspectives
Sobriety Toolkit
Sexual Stigmas & Myths
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Get the buttons here!Conquering Fear: Understanding Its Eight Levels with Dr. Lisa LaCon
Fear is a spirit and it's an emotional response... Our black youth are committing suicide day in and day out, day in and day out, because of these eight levels of intensity associated with fear, and they don't have the proper tools to deal with it.
Fear can be a powerful force, especially within marginalized communities. In this episode of 'Urban Tools for Change', Dr. Lisa LaCon breaks down the eight levels of fear intensity, as outlined by the Atlas of Emotions. She shares her own experiences and expert advice to help listeners understand and manage their fears effectively. Dr. LaCon highlights the importance of self-care, socialization, and education in tackling fear, while also discussing the role of medication in fear management.
Her approach is both practical and empathetic, providing actionable steps for listeners to build their own mental health toolboxes. Tune in to gain valuable insights and start your journey towards overcoming fear.