From Ontario to Costa Rica: Laura Nugent's Journey of Reinvention
I'm almost on the other end of that, where it's like, yoga is a part of me, but it's not everything I do by your needs.
Imagine leaving behind a thriving business and moving to a different country with your family. That's exactly what Laura Nugent did. In this episode of the 'Emotional Health Matters Podcast', Kim Sargent and Hanna Koposhynska chat with Laura, a Yoga and QiGong teacher, entrepreneur, and mom of three. Laura opens up about her bold decision to close her successful yoga studio in Peterborough, Ontario, and start afresh in the scenic landscapes of Costa Rica.
She talks about the challenges of balancing motherhood and entrepreneurship while building a new brand in Yoga and Wellness from scratch. Laura’s story is filled with laughter, real-life struggles, and the wisdom she’s gained along the way. She shares how she and her family navigated the move, settled in the mountains amid hummingbirds, and embraced their new life.
This episode isn't just about yoga or business; it's about the courage to reinvent oneself and the importance of having a strong support system. Laura’s insights into well-being and her fabulous sense of humor make this conversation both inspiring and relatable. Whether you're thinking about making a big change in your life or just need some encouragement, Laura's journey offers valuable lessons on resilience and following your dreams.
Tune in to hear her story and maybe find a spark of inspiration for your own path.