Kohdi Rayne
Kohdi.io
Kohdi Rayne | TikTok Live EP:36
Kohdi Rayne | TikTok Live EP:36
Kohdi Rayne | TikTok Live EP:36
Saturday 18th December 2021
Kohdi Rayne shares tips on prioritizing progress, health, and emotional boundaries in this insightful episode of 'Beyond Sober'.
Explicit
82 minutes
Inspiring
Empowering
Informative
Encouraging
Motivational
About this podcast
Author:
Kohdi Rayne
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
111 (View all)
Do you want to link to this podcast?
Get the buttons here!Kohdi Rayne on TikTok: Embracing Progress Over Problems
If you keep thinking the same thoughts, you're going to keep getting the same feelings and then doing the same stuff and getting the same results.
What if the secret to a happier, healthier life is shifting your focus from problems to progress? In this engaging episode of 'Beyond Sober', Kohdi Rayne takes to TikTok Live to share his wisdom on sobriety, self-improvement, and dealing with trauma. Kohdi's core message is clear: your feelings about your progress are what truly matter, not the obstacles you face.
He dives into the importance of prioritizing health and well-being, urging listeners to adopt practices that can dramatically improve their quality of life. Kohdi's personal journey with liver damage serves as a powerful reminder of why taking care of your body is crucial. He discusses how emotional energy can be depleted by focusing on things that don't matter, leaving you feeling drained and unfulfilled.
With practical advice on setting emotional boundaries and processing trauma, Kohdi offers listeners a roadmap to maintaining a positive mindset and living a more fulfilling life. Whether you're in recovery or simply looking to enhance your well-being, this episode provides valuable insights and actionable tips to help you thrive.