Dr. Anna Baranowsky
Dr. Anna Baranowsky
Know Your Shadow – The Route to Inner Peace
Know Your Shadow – The Route to Inner Peace
Know Your Shadow – The Route to Inner Peace
Monday 30th August 2021
Discover how facing your inner demons can lead to personal growth and inner peace with Dr. Robert Masters on the Bear Psychology Podcast.
62 minutes
Inspiring
Informative
Hopeful
Encouraging
Educational
About this podcast
Author:
Dr. Anna Baranowsky
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Links:
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Episodes:
76 (View all)
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Get the buttons here!Facing Your Inner Demons: Insights from Dr. Robert Masters
If we have unconscious, dark material that we have not yet come to terms with, it will tend to move us in directions that are not fulfilling in our life, overwhelm and have a have a very strong impact on how we behave in our lives from moment to moment.
Ever caught yourself reacting explosively over something trivial or saying 'yes' when you meant 'no'? You're not alone. In this episode of the Bear Psychology Podcast, Dr. Anna Baranowsky welcomes shadow work expert Dr. Robert Masters to tackle these very issues. They dive into the concept of the 'shadow', those hidden parts of ourselves that influence our actions and reactions without us even realizing it. Dr.
Masters explains how these unconscious motivators can lead us to act out in ways that are detrimental to our relationships and overall well-being. He sheds light on the importance of facing these inner demons and how doing so can lead to profound personal growth and inner peace. They also discuss the dangers of spiritual bypassing—avoiding life's tough stuff under the guise of spirituality—and why it's crucial to confront rather than escape from our challenges. The conversation doesn't stop there.
They also touch on the heightened fears and anxieties brought about by the COVID-19 pandemic and how these can trigger our shadows, making it even more important to understand and manage our inner worlds. Dr. Masters offers practical advice on how to start this journey, emphasizing the value of self-reflection and awareness. If you're looking to understand why you react the way you do and how to change those patterns, this episode is a must-listen.
It's packed with insights that can help you gain control over your life and find a path to true inner peace.