The Freedom Model
The Freedom Model
Kindness is Powerful – Don’t Underestimate it!
Kindness is Powerful – Don’t Underestimate it!
Kindness is Powerful – Don’t Underestimate it!
Tuesday 17th December 2024
Explore the power of kindness in repairing relationships and emotional well-being with Mark Sheeran and Michelle Dunbar.
36 minutes
Inspiring
Informative
Hopeful
Compassionate
Honest
About this podcast
Author:
The Freedom Model
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Body & Mind
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Episodes:
251 (View all)
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Get the buttons here!The Power of Kindness in Healing Relationships
Episode Overview
- Kindness is crucial for repairing relationships.
- Balance kindness with boundaries to avoid becoming a doormat.
- Unrealistic social media expectations can harm relationships.
- Listening and understanding are key to effective communication.
- Kindness can transform even the most difficult relationships.
There comes a point where you make a conscious decision to give everyone the benefit of the doubt.
In this episode of 'The Freedom Model for Addictions', Mark Sheeran and Michelle Dunbar explore the often-overlooked power of kindness in repairing relationships and emotional well-being. The discussion centres around the importance of kindness, not just in intimate relationships but also in friendships and family dynamics. They address the societal pressure to create perfect relationships and the unrealistic expectations set by social media.
Mark and Michelle share personal anecdotes about their own experiences with volatile relationships and how they navigated through them with kindness and understanding. They highlight the importance of listening, understanding, and finding common ground, even in the most challenging relationships. The episode also touches on the idea of boundaries and how to balance being kind without becoming a doormat.
With a mix of humour and heartfelt stories, this episode offers valuable insights into the complexities of human relationships and the healing power of kindness. So, if you've ever felt confused about your relationships or struggled with setting boundaries, this episode is a must-listen. It reminds us that kindness, coupled with understanding, can transform even the most difficult relationships.