The Freedom Model
The Freedom Model
Persistence to Progress Requires Pushing Past Self-Doubt
Persistence to Progress Requires Pushing Past Self-Doubt
Persistence to Progress Requires Pushing Past Self-Doubt
Thursday 26th December 2024
Learn how persistence can help you push past self-doubt and make meaningful progress in overcoming addiction.
33 minutes
Inspiring
Informative
Supportive
Honest
Encouraging
About this podcast
Author:
The Freedom Model
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Body & Mind
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Episodes:
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Get the buttons here!Overcoming Self-Doubt with Persistence
Episode Overview
- Persistence is crucial in overcoming self-doubt.
- Avoid indulging in self-pity as it hinders progress.
- Focus on small, consistent actions aligned with your goals.
- Celebrate incremental progress rather than seeking dramatic changes.
- Real-life examples can provide valuable insights and motivation.
"Self-pity has no value except to repeat failing behaviours. It keeps you static or going backwards."
In this episode of The Freedom Model for Addictions, Mark Sheeran and Michelle Dunbar dive into the importance of persistence when facing self-doubt. They share their own experiences and offer practical advice on how to push through those moments when self-doubt seems overwhelming. The hosts discuss how self-pity can be a significant barrier to progress and emphasise the need to avoid indulging in it. Instead, they suggest focusing on small, consistent actions that align with your goals.
They also touch on the pitfalls of seeking dramatic changes or quick fixes, encouraging listeners to recognise and celebrate incremental progress. This episode is packed with real-life examples and actionable tips that can help anyone struggling with addiction or other challenges. If you've ever felt like giving up, this conversation will remind you that persistence, paired with the right mindset, can lead to meaningful change.