Mark S.
Mark S.
Kindness - Recovered 1402
Kindness - Recovered 1402
Kindness - Recovered 1402
Thursday 21st November 2024
Explore how kindness can transform your recovery journey in this episode of the Recovered Podcast.
Explicit
67 minutes
Inspiring
Hopeful
Supportive
Compassionate
Encouraging
About this podcast
Author:
Mark S.
Overview:
Categories:
Recovery Reimagined
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
82 (View all)
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Get the buttons here!Embracing Kindness in Recovery
Episode Overview
- Kindness towards oneself is crucial in the recovery process.
- Acts of kindness can foster a sense of community and support.
- Self-compassion helps silence the inner critic.
- Small acts of kindness can have a significant impact.
- Building connections through empathy and understanding.
Kindness to self and to others is key for kindness to work.
Kindness is a powerful tool in the journey of recovery. In this episode of the Recovered Podcast, Mark S. and his co-hosts Lisa, Becky, and Caitlin dive into the importance of kindness, both towards oneself and others. They share personal stories and reflections on how acts of kindness have influenced their own recovery journeys. Lisa talks about her first sponsor, whose kindness made a significant impact on her path to sobriety.
Becky reflects on how practicing kindness towards herself and others has been a learning process, filled with growth and self-discovery. Caitlin discusses the challenges of being kind to oneself, especially when struggling with perfectionism and self-criticism. The hosts emphasise that kindness can create a nurturing environment for recovery, fostering connections and support within the community. They also highlight how small acts of kindness can have a ripple effect, benefiting both the giver and the receiver.
This episode is a heartfelt reminder that kindness is not just a nice-to-have but a vital component of a successful recovery journey. Tune in to hear more about how embracing kindness can transform your recovery experience.