Anna Valenzuela
Anna Valenzuela
Katrina Davis
Katrina Davis
Katrina Davis
Monday 3rd August 2020
Katrina Davis discusses her journey through recovery, humor, and mindfulness on '12 Questions' with Anna Valenzuela and Dave Yates.
Explicit
98 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Anna Valenzuela
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
193 (View all)
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Get the buttons here!Katrina Davis: A Journey of Laughter, Mindfulness, and Recovery
I think it's surprising when we surmount our expectations of ourselves, because I don't, I don't have very high expectations of myself, sometimes internally, but then I'll surprise myself with the ability to, you know, push through that.
Ever wondered how humor can blend with the serious journey of recovery? In this episode of '12 Questions', hosts Anna Valenzuela and Dave Yates sit down with the delightful Katrina Davis. Known for her infectious laughter and radiant positivity, Katrina opens up about her personal experiences navigating life and sobriety. From tackling panic attacks to embracing mindfulness, she shares candid moments that reveal the importance of acceptance and self-compassion.
Katrina's story is a tapestry of overcoming expectations and finding balance through creativity and spirituality. Her work with underprivileged youth highlights her dedication to making a difference, offering a beacon of hope for those in similar struggles. This conversation isn't just about recovery; it's about thriving and finding joy in the journey. Whether you're on your own path to sobriety, supporting someone who is, or simply curious about the intersection of humor and healing, Katrina's insights are sure to resonate.
Tune in for an episode filled with heartfelt stories, genuine laughter, and practical wisdom that can illuminate your own journey.