Chris Gazdik
Chris Gazdik
July month in review - Ep282
July month in review - Ep282
July month in review - Ep282
Tuesday 6th August 2024
Explore July's highlights on 'Through a Therapist's Eyes' with discussions on emotional detachment, therapy modalities, and sensory defensiveness.
67 minutes
Informative
Compassionate
Supportive
Engaging
Educational
About this podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
161 (View all)
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Get the buttons here!July Highlights: Emotional Detachment, Therapy Modalities & Sensory Defensiveness
Episode Overview
- Balancing interconnectedness with personal boundaries in relationships.
- Understanding different therapy modalities.
- Exploring sensory defensiveness and its impact.
- The role of mental health in emotional intelligence.
- Practical tips for personal growth and relationship management.
The goal is developing a high level of emotional safety between you and your spouse.
July was a packed month for 'Through a Therapist's Eyes'! In Episode 282, Chris Gazdik and his co-hosts, Adam Kloninger and Neil Robinson, take you through the highlights of July's episodes. They start by giving a warm welcome to new YouTube subscribers, Trevor Brown and Toshiaq, and then dive into some fascinating listener feedback from Episode 221 about emotional detachment in intimate relationships.
The hosts discuss how to balance being interconnected with maintaining personal boundaries—no easy feat, but essential for healthy relationships. They also recap Episodes 278, 279, and 280, which covered various therapy modalities, sensory defensiveness, and the impact of mental health on emotional intelligence. If you've ever wondered about different types of therapy or how sensory issues can affect your daily life, these segments are for you.
The discussion is rich with practical tips and insights that can help you in your personal growth journey. The episode isn't just a recap; it's a deep dive into how therapy can be a game-changer in managing emotional intelligence and sensory defensiveness. Adam shares his thoughts on how trauma can lead to sensory defensiveness, while Neil discusses the adaptability of therapy practices over time. The conversation is both enlightening and relatable, making complex topics accessible to everyone.
Don't miss out on this episode if you're keen to understand more about how therapy can aid in emotional growth and relationship management. Whether you're new to the podcast or a long-time listener, there's something valuable here for everyone. Why not give it a listen and see what resonates with you?