Unpacking Ambition: Fuel Your Drive Without Burning Out
Episode Overview
Understand the difference between intrinsic and extrinsic motivation. Learn how personal values and upbringing shape ambition. Recognise the potential downsides of unchecked ambition. Get practical tips on goal setting and self-care. Discover how to learn from failures to fuel your drive.
Ambition rocks. I want everyone to have a lot of it. But not too much, maybe.
Ever wondered what fuels your ambition and how you can cultivate it? In this episode of 'Through a Therapist's Eyes', Chris Gazdik, joined by guests John Pope and Victoria Pendergrass, dives into the multifaceted nature of ambition. They explore what ambition truly is, where it originates, and how it can be both a boon and a bane. From balancing intrinsic and extrinsic motivation to understanding the impact of personal values, upbringing, and even trauma, this discussion is packed with insights.
The trio doesn't shy away from addressing the potential downsides of ambition, such as burnout and toxic behaviours, but they also provide practical tips on nurturing ambition in a healthy way. Think goal setting, self-care, and learning from failures. You'll also hear some light-hearted banter about birthday shoutouts and weather woes, adding a touch of humour to the serious subject matter.
By the end of the episode, you'll have a better grasp of how to foster your own ambition without letting it consume you. So, if you're curious about what drives you or looking for ways to channel your ambition positively, this episode is a must-listen.