Chris Gazdik
Chris Gazdik
Empathy: Have We Lost It? - Ep284
Empathy: Have We Lost It? - Ep284
Empathy: Have We Lost It? - Ep284
Tuesday 20th August 2024
Explore the complexities of empathy in today's world and learn practical strategies for building genuine connections.
63 minutes
Informative
Compassionate
Hopeful
Supportive
Encouraging
About this podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
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Episodes:
161 (View all)
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Episode Overview
- Empathy involves cognitive, emotional, and compassionate elements.
- Modern life, including social media and individualism, affects our ability to empathise.
- Practical strategies can help build and nurture empathy.
- Trauma and excessive screen time can hinder empathetic abilities.
- Empathy is crucial for healthy relationships and community building.
Empathy is something that has to be learned and practiced.
Ever wondered if empathy is becoming a lost art? In this episode of 'Through a Therapist's Eyes', Chris Gazdik and his panel, including Victoria Pendergrass, tackle this very question. They dive into the different types of empathy—cognitive, emotional, and compassionate—and discuss why it seems to be dwindling in today's fast-paced world. From social media's overwhelming influence to the rise of individualism, they explore how modern life impacts our ability to connect with others genuinely.
The conversation isn't just theoretical; it's filled with practical strategies to help you build and nurture empathy in your daily life. Victoria shares her experiences working with both children and adults, highlighting how empathy—or the lack thereof—affects relationships and mental health. The panel also touches on how trauma and screen time play significant roles in shaping our empathetic abilities.
If you're looking to understand empathy better and want to learn how to foster it in your own life, this episode is a must-listen. So, are you ready to explore the depths of human connection and find out if empathy can be revived?