Mapping the Six Phases of Addiction: A Guide to Changing Course
Addiction isn't just a habit; it's a journey with a grim destination. In this episode of 'Nibana - A Quit Addiction Podcast', host Babu breaks down the six phases of addiction, each step bringing individuals closer to a perilous end. By understanding these phases, listeners can recognize where they stand and, crucially, how to make a U-turn before it's too late.
Babu's empathetic approach and clear explanations make this episode an essential listen for anyone grappling with alcohol, tobacco, or drug addiction. It's not just about awareness; it's about action and hope. Whether you're struggling yourself or supporting someone who is, this episode offers a lifeline, showing that change is possible and help is available.