Decoding Addiction: Recognizing the Three Core Aspects
So if these three aspects are there in your addiction habit, in your addiction behavior, depression, happiness and relief, then you should accept that you are addicted to alcohol and in the future it can give you trouble.
Ever wondered if your occasional drink or cigarette is more than just a habit? In this episode of Nibana's Quit Addiction podcast, Babu dives into the often-misunderstood world of addiction. He breaks down the three critical aspects that can indicate an addiction: depression, happiness, and relief. It's eye-opening to see how these emotions play a role in our substance use.
Whether you're dealing with alcohol, tobacco, or drugs, Babu provides a clear roadmap to help you recognize these signs in yourself or loved ones. He also shares practical advice on what steps to take if you identify with any of these aspects. This episode is not just informative; it's a lifeline for anyone feeling trapped by addiction. With a compassionate tone and real-life examples, Babu offers hope and guidance for those ready to take the first step toward recovery.
Tune in to understand addiction better and find the support you need on your journey to sobriety.