Valeria Teles

A Quest for Well-Being

Valeria Teles

  • Journaling: Art of Healing

Journaling: Art of Healing

Thursday 11th March 2021

Discover the transformative power of journaling with Mari L. McCarthy on 'A Quest for Well-Being'. Learn how to heal and grow through writing.
32 minutes
Healing
Informative
Empowering
Authentic
Engaging

About this podcast

A Quest for Well-Being
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
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Healing Through Journaling: Mari L. McCarthy's Transformative Insights

Power is using everything, all our talents, skills, imagination, creativity, everything that we have, sharing those gifts with the world to help them help others find their gifts and grow their gifts.
Ever wondered how a simple pen and paper can change your life? In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Mari L. McCarthy, the award-winning author behind 'Heal Yourself with Journaling Power'. Mari's journey with journaling began as a way to cope with her multiple sclerosis diagnosis, and it has since transformed into a powerful tool for emotional, mental, and physical healing.
Through personal stories and practical advice, Mari reveals how journaling can help you connect with your true self, reduce stress, and even improve relationships. Whether you're new to journaling or looking to deepen your practice, this episode offers valuable insights on how to harness the power of writing for self-discovery and transformation. Tune in to learn how you can start your own journaling journey today and create a life filled with clarity and purpose.
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