Jay Casale
Jay Casale
Joel Freeman of Beach Body Remastered: Original Air Date 5/23/20
Joel Freeman of Beach Body Remastered: Original Air Date 5/23/20
Joel Freeman of Beach Body Remastered: Original Air Date 5/23/20
Friday 31st July 2020
Join Jay as he chats with Joel Freeman, creator of Beach Body's LiiFT4 and 10 Rounds, about fitness, building things, and staying motivated.
Explicit
64 minutes
Informative
Engaging
Motivational
Fun
Thought-provoking
About this podcast
Author:
Jay Casale
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Financial Health in Recovery
Comedic Journeys
Relationships & Community
Links:
Visit site
Episodes:
237 (View all)
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Get the buttons here!Joel Freeman: Building Fitness and More with Beach Body's Creator
I come from the weight loss world anyway.
Ever wondered what it’s like to work out with the mind behind some of the most popular at-home fitness programs? Jay Casale gets up close and personal with Joel Freeman, the genius behind Beach Body’s LiiFT4 and 10 Rounds programs. Joel isn’t just about intense workouts that leave you sore for days; he’s a man of many talents and interests.
In this episode, Jay and Joel chat about everything from the nuts and bolts of creating workout programs to Joel’s passion for building things and his favorite TV shows. Joel opens up about the challenges of filming workout sessions and how he stays motivated, especially during quarantine. He also shares his thoughts on the Ultimate Portion Fix nutrition program and its role in a balanced fitness routine.
If you’re looking for some inspiration to get off the couch or simply curious about the man who yells at you from your TV screen, this episode is a must-listen. Jay’s relaxed interviewing style brings out Joel’s down-to-earth personality, making for an engaging and informative conversation. Whether you’re a fitness fanatic or just starting your wellness journey, you’ll find plenty of valuable insights and a few laughs along the way.
Tune in to hear Joel’s story and maybe pick up a tip or two for your own fitness routine.