Jay Casale

The Lighter Side with Jay

Jay Casale

  • Dr. Nzinga Harrison Remastered: Original Air Date 5/20/20

Dr. Nzinga Harrison Remastered: Original Air Date 5/20/20

Thursday 30th July 2020

Join Jay Casale and Dr. Nzinga Harrison as they discuss addiction, mental health, and finding hope during tough times on 'The Lighter Side'.
Explicit
84 minutes
Informative
Empowering
Compassionate
Hopeful
Thought-provoking

About this podcast

The Lighter Side with Jay
Author:
Jay Casale
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Financial Health in Recovery
Comedic Journeys
Relationships & Community
Links:
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Understanding Addiction and Mental Health with Dr. Nzinga Harrison

But where we have really, really really gone wrong is that we pointed our hate at the people who have that disease instead of at the disease itself.
Ever wondered how addiction and mental health intertwine, especially during a pandemic? Jay Casale sits down with Dr. Nzinga Harrison, a respected physician and co-founder of Eleanor Health, to unravel these complex issues. Dr. Harrison sheds light on the science behind addiction, explaining the dopamine pathway and its role in our cravings. She emphasizes the need for emotional safety and support in recovery, sharing practical advice that resonates deeply with anyone on this journey. Jay and Dr.
Harrison also dive into the challenges of finding the right psychiatrist, a topic many will find relatable. They sprinkle in some pop culture recommendations to help lighten the load and offer stress relief during tough times. The episode wraps up with a heartfelt message of hope and compassion, encouraging listeners to seek help when needed. This conversation is a must-listen for anyone grappling with addiction or mental health issues, or for those supporting loved ones through these struggles.
Jay's empathetic approach, combined with Dr. Harrison's expertise, makes this episode both enlightening and comforting.