Janette VanLeer: Breaking Free from Sugar and Embracing Emotional Healing
Episode Overview
Janet's journey from sugar addiction to whole foods and emotional healing The role of negative thoughts and limiting beliefs in comfort eating Insights into addressing trauma and embracing love for sustainable transformation
Living from inspiration is really, if I had a big, hairy, crazy goal, it would be that everybody on the planet can learn how to live their inspired life.
What if your struggle with sugar addiction is less about the sweet stuff and more about what’s going on in your head? In this episode of 'The Kick Sugar Coach Podcast', Florence Christophers sits down with Janette VanLeer, an energy transformational coach and sugar-free advocate, to dig deep into this very idea. Janette shares her personal journey of overcoming sugar addiction, revealing how negative thoughts and limiting beliefs played a significant role in her struggle.
She opens up about comfort eating and how unresolved trauma can manifest as cravings for sugary treats. Through her experiences, Janette highlights the importance of addressing these root causes to achieve true freedom from sugar. She emphasizes the power of energy work and connecting with love to heal emotionally and break free from the cycle of addiction. If you're looking for a fresh perspective on sugar addiction and a path to emotional healing, this episode is a must-listen.
It’s not just about quitting sugar; it’s about transforming your life.