James Finley: Finding Your True Self Through Contemplation
And so I would say that it's love that feeds the good wolf, and I try to let that be the place where I check in with myself, to stay on that path.
What if you could truly connect with your deepest self and find a sense of peace that transcends daily chaos? In this episode of 'The One You Feed', host Eric Zimmer sits down with James Finley, a clinical psychologist and former monk who studied under the renowned spiritual writer Thomas Merton. Finley, now a faculty member at The Living School for Action and Contemplation, brings a wealth of wisdom on living a contemplative life and awakening to our true nature.
James Finley’s teachings are like a soothing balm for the soul. He shares how contemplation is more than just quiet reflection; it's a deep dive into the essence of who we are. According to Finley, this practice allows us to tap into an ever-present love and wisdom that resides within us all. His words are expansive and inclusive, encouraging listeners to connect with that which is loving and true.
One of the key takeaways from this conversation is the concept of contemplation as a state of sustained attentiveness. Finley describes it as descending into a 'bottomless abyss of God' where we can find ourselves resting wordlessly in the divine presence. This isn’t about escaping reality but about grounding ourselves in something profoundly real and enduring. Another powerful point Finley makes is about the role of love in guiding our actions.
He suggests that by consistently asking ourselves what the most loving thing we can do in any situation is, we can stay on the path of goodness. This approach not only feeds our 'good wolf' but also helps us die to the illusion that anything less than infinite love can define us. Finley’s teachings extend beyond personal growth to social justice.
He emphasizes the dignity of every human being and urges us to respond to any injustice where people are treated as less than they deserve. This episode is rich with insights on spirituality, self-discovery, and the transformative power of love. Whether you're seeking to deepen your understanding of yourself or looking for ways to live more inclusively, Finley's words offer a guiding light.