Wellness Athletic Services
Wellness Athletic Services
Jack Beer: Striking down Mental Health Stigma
Jack Beer: Striking down Mental Health Stigma
Jack Beer: Striking down Mental Health Stigma
Tuesday 20th December 2022
Pro soccer player Jack Beer discusses his journey with anxiety and panic disorder, emphasizing coach support and breaking mental health stigma in sports.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
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Wellness Athletic Services
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Stigma & Social Perspectives
Financial Health in Recovery
Sexual Stigmas & Myths
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Episodes:
34 (View all)
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Get the buttons here!Jack Beer: Kicking Mental Health Stigma Out of Sports
If you come out and explain how you're feeling and show that you might be quote, unquote, weak, my coach definitely trusted me to put me on the field to put me in the spot in that circumstance.
Ever wondered how top athletes manage the pressures of both their sport and their mental health? In this episode of 'Courtside Conversations', host Brandon St.Croix sits down with Jack Beer, a professional soccer player and NCAA champion, to talk about his journey with anxiety and panic disorder.
Jack opens up about the crucial support he received from his coaches at Georgetown University, which played a significant role in his success on the field, including being part of the 2019 NCAA national championship team and now playing for New York FC II. Jack doesn't shy away from discussing the often overlooked mental health struggles athletes face. He highlights the need for more sports psychologists and mental health resources within the sports community.
One of the key points Jack emphasizes is the importance of breaking down the stigma surrounding mental health, especially for men who often find it difficult to express their emotions and seek help. Throughout their conversation, Brandon and Jack explore how a holistic approach to athlete well-being can make a difference. They delve into how coaches can better support their players by fostering an environment where athletes feel safe to talk about their mental health without fear of judgment.
Jack shares his own experiences and insights, making it clear that mental health is just as important as physical fitness in achieving success in sports. As Jack says, 'If you come out and explain how you're feeling and show that you might be quote, unquote, weak', his coach still trusted him to perform on the field.
This episode is a must-listen for anyone interested in the intersection of sports and mental health, offering valuable lessons on resilience, support, and the power of open conversations.