Courtside Wellness: A Year in Review and Future Goals for Mental Health in Sports
We need to shatter the stigma of mental health with players, coaches, trainers and associations.
As the year wraps up, 'Courtside Wellness' host Brandon St. Croix takes a moment to reflect on the journey so far. In this episode, Brandon revisits some of the most memorable moments and powerful stories shared by athletes and experts throughout 2022. From dealing with injuries to tackling performance stress, the podcast has opened up vital conversations about mental health in the sports world.
Brandon emphasizes that while progress has been made, the stigma around mental health in sports still looms large. Athletes often feel the pressure to be invincible, but 'Courtside Wellness' aims to change that narrative. This episode highlights the positive strides taken, such as the increasing presence of mental health professionals within sports teams and the advocacy efforts by athletes themselves.
Brandon also teases exciting plans for 2023, including the launch of a new counseling division offering virtual mental health support and sport consulting. Whether you're an athlete, coach, or simply someone passionate about sports and mental well-being, this episode promises insights and inspiration. Tune in to celebrate the progress made and look forward to the future of mental health in sports.