Courage and New Beginnings: Insights with Amanda JP Brown on The Sober Bartender
So it's coming to that term that I'm okay and happy with who I am Today, and I think that's one of the big things- is like we go through things in life and we make choices and their consequences.
What happens when you face your deepest fears and start anew? In this episode of 'The Sober Bartender', Brandi Kelly sits down with therapist, author, and coach Amanda JP Brown for the second part of their insightful conversation. They dive into the complex world of recovery, not just from addiction but from life's myriad challenges. Amanda shares her wisdom on facing fears head-on, embracing bravery, and tapping into your inner courage.
The discussion doesn't shy away from tough topics like shame resilience and healing from parental wounds, offering practical advice and heartfelt stories. They also touch on the 'Four Agreements' and how these principles can be woven into daily life to foster personal growth. If you've ever wondered how to navigate life's endings, including divorce, and open up to new beginnings, this episode is a treasure trove of insights.
Whether you're on your own recovery journey or supporting someone who is, Brandi and Amanda's conversation provides a compassionate and encouraging perspective on finding strength and trusting yourself again.