Reclaiming Your Story: Healing from Scapegoating with Brandi Kelly
Episode Overview
Understanding the role of a scapegoat and the dynamics of emotional abuse Insights on self-healing and reshaping self-talk to overcome manipulation Encouragement to set firm boundaries and prioritise self-worth in relationships Embracing compassion and self-reflection to navigate challenging family dynamics Empowering listeners to reclaim their worth and create healthier relationships
The one that doesn't play into the dysfunction is targeted as the problem. -Teal Swan
Ever felt like you're always the one to blame, no matter what? In this episode of 'The Sober Bartender', Brandi Kelly tackles the painful reality of being a scapegoat. If you've ever been unfairly blamed for others' mistakes or felt the sting of constant criticism, this episode is for you. Brandi dives deep into the emotional abuse and manipulation that scapegoats endure, shedding light on the toxic dynamics that often go unnoticed.
But it's not all about the pain; it's about the journey to healing and reclaiming your narrative. Brandi offers practical advice on self-healing, setting boundaries, and reshaping your self-talk. Her compassionate approach encourages listeners to recognize their worth and build healthier relationships. This episode is a beacon of hope for anyone who has felt marginalized or misunderstood. Tune in and start your journey from victim to victor with Brandi Kelly's heartfelt guidance.