Is Moderation a Myth? Insights from Steve Wilt
Episode Overview
Moderation often doesn't work for everyone. Social situations can be navigated without alcohol. Community and accountability are key to staying sober. Making a firm decision about alcohol is crucial. You gain more than you lose by going alcohol-free.
You're not giving up on anything. You're gaining everything.
Ever wondered if moderation is just a myth? In this episode of the Alcohol-Free Lifestyle podcast, Steve Wilt, a financial services manager from Akron, Ohio, shares his candid experiences about his journey with alcohol moderation. Recorded at the 2024 AFL Live retreat in Sedona, Arizona, this is the final part of a three-part series where Steve lays bare his belief that moderation simply doesn't work for him. He tried it twice and concluded that it’s a rigged game.
Steve passionately explains how glamorisation and addiction make it nearly impossible to moderate, urging listeners to make a firm decision about their relationship with alcohol. His anecdotes about navigating social situations without alcohol are both relatable and inspiring. From poker nights with friends to family dinners, Steve emphasises that no one really cares if you’re not drinking – they move on with their lives.
He also highlights the importance of community and accountability in staying sober, sharing how he stays connected with Project 90 alumni. This episode isn't just about Steve’s journey; it includes a Q&A session where other Project 90 clients ask him about his experiences and challenges. Whether you're contemplating quitting alcohol or just curious about the concept of moderation, this episode offers a raw and honest perspective that could be the nudge you need to make a change.
Ready to challenge your views on moderation? Tune in to hear Steve’s compelling story and find out why he believes you're not giving up anything by going alcohol-free – you're gaining everything.