Balancing Self-Care and Narcissism: Insights from Shelley Treacher
Episode Overview
Exploring the spectrum of narcissism and its impact on self-worth and relationships Insights into the delicate balance between healthy self-concern and unhealthy narcissism Discussion of the influences shaping narcissistic tendencies Highlighting parallels between narcissism and comfort eating Offering practical guidance for nurturing genuine self-worth and healing
Feeling special boosts our confidence. Feeling special or feeling good about yourself is something that I help people with every day. What better way to get over rejection, heartbreak or pain than learning to appreciate yourself?
Is self-care making you feel selfish or even narcissistic? In this episode of 'Underground Confidence Recovery', Shelley Treacher tackles the tricky terrain of narcissism and its ripple effects on our habits, self-worth, and relationships. Ever wondered where the line is between healthy self-concern and unhealthy narcissism? Shelley dives deep into this balance, exploring how our upbringing, societal norms, and personal experiences shape our narcissistic tendencies.
She also draws fascinating connections between narcissism and comfort eating, showing how intertwined these issues can be. With her compassionate and insightful approach, Shelley provides a fresh perspective on nurturing genuine self-worth and healing. If you're wrestling with questions about your self-worth or how narcissistic traits might be affecting your relationships, this episode is packed with practical advice and wisdom to help you navigate these complex issues.