Patrick Martin
Patrick Martin
Introduction
Introduction
Introduction
Sunday 3rd November 2019
Join Patrick Martin in 'The Mental Health Toolbox Podcast' for tips on managing anxiety, depression, and relationships. Tune in now for practical mental health advice.
17 minutes
Informative
Empowering
Supportive
Educational
Engaging
About this podcast
Author:
Patrick Martin
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Healing from Sexual Trauma
Mindfulness & Technology in Health
Healing Relationships
Links:
Visit site
Episodes:
116 (View all)
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Get the buttons here!Meet Patrick Martin: Your Guide to Mental Health Mastery
The best way I can describe coping skills... is the thing that allows us to weather crisis successfully.
Patrick Martin, a seasoned psychotherapist, is on a mission to make mental health tools accessible to everyone. In this introductory episode of 'The Mental Health Toolbox Podcast', Patrick opens up about his journey and what inspired him to create this resource-rich show. Whether you're dealing with anxiety, depression, or relationship issues, Patrick's got practical advice and techniques to help you navigate these challenges.
He dives into the significance of coping skills and how they can be your lifeline in tough times. This episode isn't just for those seeking help but also for clinicians looking to enhance their practice. Patrick's goal is simple: to equip you with the tools you need to not just cope but thrive. So, if you're ready to take charge of your mental health journey, tune in and let Patrick guide you through it.