Adriana
Adriana
Interview with Vera Wilhelmsen - Healing From Chronic Fatigue Syndrome
Interview with Vera Wilhelmsen - Healing From Chronic Fatigue Syndrome
Interview with Vera Wilhelmsen - Healing From Chronic Fatigue Syndrome
Wednesday 16th September 2020
Vera Wilhelmsen's journey from chronic fatigue syndrome to vibrant health through Ayurveda, journaling, and meditation on The Shiftshow with Adriana Bucci.
54 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Adriana
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Mindful Recovery
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Episodes:
65 (View all)
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Get the buttons here!From Bed-Bound to Boundless: Vera Wilhelmsen's Journey of Healing
I just one day I just couldn't lift my head off the pillow anymore... So I was pushing myself so hard to just: wow, yeah, I put.
Imagine being stuck in bed for three years, unable to move or even sit in a wheelchair. That's the reality Vera Wilhelmsen faced in her 20s due to chronic fatigue syndrome. In this episode of The Shiftshow with Adriana Bucci, Vera shares her remarkable story of self-healing and recovery. After losing faith in the healthcare system, Vera took her health into her own hands.
She explored Ayurveda, an ancient Indian health system, and used journaling and meditation to address the toxic relationships and narcissistic abuse that had plagued her life. Her journey wasn't just about physical recovery; it was about reclaiming her joy and identity. From being a 'grey, people-pleasing, moldable blob' to becoming a vibrant 'color explosion', Vera's transformation is nothing short of inspiring.
This episode dives into the nitty-gritty of holistic medicine, the impact of stress and abuse on health, and the power of taking control of your own healing journey. Whether you're dealing with chronic illness or emotional trauma, Vera's story offers hope and practical insights for anyone looking to live life on their own terms.